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Performance enhancement training (also known as psychological skills training, or PST) refers to the ways in which people's performance can be improved via mental or psychological methods. For many years, these methods have been developed for use with athletes. More recently, some of these same methods have been applied to other areas of performance, especially the performing arts and the field of business. People can use these techniques regardless of age or level of skill.
For Performers: Athletes and Performing Artists
 You can obtain more information about ways in which The Performing Edge works with athletes, such as runners, bikers, triathletes, swimmers, gymnasts, tennis players, squash players, skaters, and golfers.
 Or you can obtain more information about the ways in which The Performing Edge works with performing artists, such as musicians, dancers, and actors.
For Professionals
NEW starting in 2009-2010:
Tele-Consultation Groups (TCG) on Sport Psychology, Performance Psychology, and Exercise and Psychotherapy. Each TCG consists of eight 90-minute tele-conference calls, at approximately one month intervals. Combination of shared readings, case or programmatic consultation, practice development, and networking. Designed for psychologists, sport psychologists, other mental health professionals, and advanced graduate students. For more detailed information, please contact Dr. Hays directly.
Dr. Hays offers a number of workshops for professionals. For examples of recent presentations, see the listings of Dr. Hays’ activities in the “What’s New” section.
Dr. Hays also offers individual consultation to mental health and sport psychology professionals. For more detailed information, please go to Bensoma.com or contact Dr. Hays directly.
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