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| The
Performing Edge, founded by Dr Kate Hays,
is
a consulting practice devoted to sport and performance psychology.
Dr Hays provides performance enhancement training, working with
individuals and small groups, as well as large group workshops and
seminars. |
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 erformance
enhancement training is an individually designed and systematic
way to improve your performance through the use of specific mental
skills. |
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Performance Enhancement Training is designed to:
 | Overcome performance blocks through positive thinking,
attention and focused concentration. |
| Develop individualized performance goals that are
challenging, realistic and measurable. |
| Find your optimal level of performance tension. |
| Increase your confidence in your performance through
understanding the relationship between your mind and your body in
demanding and high stress situations. |
| Help
you achieve peak performance through mental
rehearsal and visualization training.
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